You’re tuned into “Events: Demystified,” and I’m your host, Anca Platon Trifan. Ladies and gentlemen, get ready for a special episode of the Events Demystified Podcast like you’ve never heard before! Today, we have the pleasure of introducing Logan Clements and Mary Davidson, the hosts of Better Events Podcast, who are taking over our show to discuss a topic near and dear to all event professionals:
🌟 Mental and Physical Wellness Tips For On-Site Event Professionals. 🌟
THE DEEDS
In this episode, they’re diving deep into crucial wellness strategies, from the importance of therapy to prioritizing sleep, packing a ‘home kit’ for travel, setting up two alarms to make sure you’re on time, staying hydrated, taking your vitamins, and always having healthy snacks on hand.
As they say, “the happiest crew is a well-fed and well-rested crew” and you’ll hear all about how to make that a reality. Logan and Mary also share valuable insights on incorporating movement into your day, how to stay calm when overwhelmed, the power of grounding mindfulness, and the importance of setting boundaries.
Together, let’s change the wellness standard for #eventprofs and ensure that everyone in the industry is not just surviving but thriving. Get ready for some fantastic insights and actionable tips!
Highlights:
- Therapy, sleep prioritization, travel ‘home kit,’ multiple alarms, hydration, and vitamins.
- Emphasis on the importance of well-fed and well-rested event crews.
- Insights on incorporating movement, staying calm under pressure, grounding mindfulness, and setting boundaries.
- The goal is to change the wellness standard for #eventprofs, promoting thriving over surviving.
Connect with our co-hosts:
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Original Podcast Music written and produced by Fable Score Music.
“Events: demystified” Podcast is brought to you by Tree-Fan Events, a leading boutique event planning and production agency, woman-owned and operated offering a comprehensive approach to event management and production, integrating cutting-edge technology, AI tools, analytics, and a laser focus on enhancing attendee experiences for a holistic event cycle in order to create memorable virtual, hybrid, and in-person events.
Let’s create something extraordinary together during this focused Next-Level Strategy Session. https://calendly.com/treefan_events/strategysession
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