“You will never know your limits unless you push yourself to them”.
As the world of events started to open back up, many #eventprofs (including myself) have been packing their bags a whole lot this summer after an almost two-year downtime, and so re-learning what staying healthy while on the road and long events days remains a big priority, especially amid COVID-19.
Tune into this brand new rant as I am demystifying the complex dilemma of keeping healthy, eating healthy, and sticking to a fitness routine during long show days and weeks that run one into each other.
Throw a fitness bodybuilding competition into the mix, and let’s see how can one handle it…
PS: Do send my way your positive vibes, prayers, etc, and wish me luck as I am deep in Prep this week, in the midst of Peak Week, and I will be traveling to the WA state for the Olympic Natural INBF competition that will take place on Sept 3rd. A lot of hard work went into the package I’ll be presenting on stage.
This podcast is brought to you by Tree-Fan Events, a woman-owned boutique event production agency – and your host is Anca Trifan.
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Original Podcast Music written and produced by Fable Score Music.
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“Events: demystified” Podcast is brought to you by Tree-Fan Events, a woman-owned boutique technical event planning and production agency that provides the strategy, technology, and AV production to host and broadcast successful virtual or hybrid events. Let’s create something extraordinary together!